Marinated sticklebacks - Escabèche sauce
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Small sticklebacks preserved in olive oil and enhanced with a marinade sauce made from peppers, onions, bay leaf, and pepper. This sauce subtly flavors the fish, giving it a unique taste.
The stickleback is a small fish that lives in both saltwater and freshwater. A species in decline, it is traditionally consumed in Portugal with an escabeche or marinade sauce.
What I like
- Stickleback is a classic of Portuguese gastronomy prepared by Conserverie La Gondola using traditional methods.
- Stickleback is a fish that is more tender and has a less pronounced taste than sardines.

Ingredients
- Net weight: 120g
- Sticklebacks
- Olive oil
- Vinegar
- Onion
- Hot red pepper
- White pepper
- Bay leaf
- Salt
Nutritional information (100g)
- Energy: 945 kJ / 225 kcal
- Fat: 15g
- Carbohydrates: 3g
- Protein: 16g
- Salt: 1g
